7 Things I’ve Learned as a Personal Trainer Take a moment to think about your riding. We pretty much all have something we can improve upon, from fundamentals all the way up to... 167
Every Town Needs a Women’s Mountain Bike Club Our membership may still be relatively small, but the number of women who call themselves mountain bikers is steadily growing. That’s surely due, in part,... 161
Tubes & Tires 101 My local bike shop has a lot of events that engage their customers: shuttle days, demo days, customer appreciation BBQ’s. And now they have added... 114
The Benefits of Skills Clinics Take a moment to think about your riding. We pretty much all have something we can improve upon, from fundamentals all the way up to... 153
Set a Goal, Find a Coach, Kick Some Ass Goals. Big or small, they are what drive us forward. In rising to the challenges we set for ourselves, we can say we have changed,... 115
The Attack Position Basic Instinct The attack position is probably the most important riding technique you can have in your skills set and luckily it is a fairly... 113
No Woman Left Behind “Betty rode the trail with her brake caliper squeezing her rotor and she still was the fastest girl I had ever ridden with, and Mary... 129
#Jointherusch Crankworx For the third year in a row, Rebecca Rusch held FREE clinics for women at Crankworx in Whistler. Named the SRAM Gold Rusch Tour, the... 104
Meet Kate Rau Founder of the Colorado Mountain Bike League and advocate for getting teenagers on bikes. 180
